Sep 25, 2019
We can’t believe it but we’ve come to the end of Season 1! This is the Season Finale episode of the Less Alone podcast!
In this episode we continue our conversation about our connection to ourselves. Now, we’re discussing our connection with our “higher” selves.
Through the work we’ve done on ourselves, we’ve been taken to a place of wanting, and being able to, show up as our authentic selves in the world. We’ve gone from looking outside of ourselves for validation and worth to a place where we’re more comfortable than even in who we truly are.
We talk about how our spiritual lives and connection to spirituality has changed over the course of our lives. We also get into the ways in which we can begin to find our true selves and connect with this person, and we share the role that meditation, yoga and self-help books have played in helping us to become the best version of ourselves.
And, if you thought that self-love is just another trendy word, think again. It is so important to understand that we cannot love anybody else if we do not love ourselves. Our relationship with ourselves is the foundation of all other connections we have, so we better we sure to nurture it! It’s time friend yourself!
For all this and more tune in to the Less Alone
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